Montre polar rs 400 user manual

This user manual includes complete instructions on getting the most of your running computer. Polar heart rate monitor rs400 user guide manualsonline. Your longterm level of physical activity, heart rate, heart rate variability at rest, gender, age, height, and body weight all influence ownindex. Training is divided into five sport zones based on percentages of maximum. Change the settings of your foot pod in the footpod. The products it describes are subject to change without prior notice, due to the manufacturers continuous development program. Before exercising with your running computer, customize the basic settings. How to replace battery in polar rs200 heart rate monitor watch. Polar electro rs400 manuals manuals and user guides for polar electro rs400. You have purchased a complete training system to tailorfit your training needs. The cd includes polar protrainer 5tm and a complete user manual to help you. With 6 years of smart watch manufacturing and export experience, we have rich resources in smart watches.

Prepare for training polar rs400 user manual english. View and download polar electro rs400 getting started manual online. Packed with plenty of features and cuttingedge technology, the. Turn the keylock on or off in time and exercise modes press and hold the button for at least 1 second. The polar fitness test tm is an easy, safe, and quick way to measure your aerobic cardiovascular fitness at rest. Polar rs400rs800 running computer getting started guide.

The result, polar ownindex, is comparable to maximal oxygen uptake vo 2max, which is commonly used to evaluate aerobic fitness. For complete instructions on transferring data, see software help. Polar electro rs400 getting started manual pdf download. Enter as accurate data as possible to ensure correct performance feedback based. Polar electro oy makes no representations or warranties with respect to this manual or with respect to the products described herein.

The sensor transmits the running speedpace and distance. The running computer can store your heart rate, speedpace, and altitude in 1, 5, 15 or 60 second intervals. Find the personal fitness user manual you need at manualsonline. The cd includes polar protrainer 5 tm and a complete user manual to help you make the most out of your running computer. Pressing a button briefly has a different effect than pressing and holding the button for a longer period of time for at least 1 second.

Polar rs400 user manual shoes select shoes for your exercise select settings features shoes 1 shoes 2 to follow and compare the usage of different shoes, the running computer can store the running distance for. How to replace battery in polar fs1 heart rate monitor. User manual, owners manual, getting started manual. Polar sport zones introduce a new level of effectiveness in heart ratebased training. A longer interval gives you more recording time, while a shorter interval allows you to record more heart and other data. The material in this manual is for informational purposes only. This chapter includes the basic instructions on how to navigate and manage the program once you have downloaded it to your running computer. Running computer parts polar rs400 user manual english. The transmitter sends the heart rate signal to the running computer. This is how to replace the battery in a polar rs200rs200sd heart rate monitor watch. Polar electro user manual heart rate monitor fs1, fs2, fs3.

We met up with mike from polar at interbike 2016 to check out the m200 smartwatch. The names and logos marked with a symbol in this user manual or in the package of this. Find the user manual and the help you need for the products you own at manualsonline. The sensor transmits the running speedpace and distance measurements to your running computer. Customer service information polar rs400 user manual. Seiko is one of the few fully integrated watch manufactures. The running computer offers you the option of measuring speedpace and distance data with a foot pod. In this video, i demonstrate how to replace the battery in a polar fs1 heart rate monitor hrm watch. Polar wearlink 31 transmitter polar rs400 or polar wearlink w.

The sensor also measures your running cadence and stride length. We have 5 polar electro rs400 manuals available for free pdf download. We design and develop our own movements using leadingedge technology. Settings polar rs400 user manual english support polar. View and download polar electro rs400 user manual online.

View and download polar electro rs400 owners manual online. The transmitter consists of a connector and a strap. Instruction customer service seiko watch corporation. Clip the connector of the transmitter straight onto the apparel without the strap so that connectors polar logo is in an upright position. To change the batteries of the running computer, transmitter and foot pod yourself, carefully follow the instructions in install foot pod battery.

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